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| De-Stress for Success®
(DSFS) aka Thrive, Don't Just Survive |
This Workshop is for every adult
and youth whose life is touched by overwhelm,
anxiety, worry, fear and all the uncomfortable emotions that add up to too much
STRESS in their lives! |
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| Signs of Excess Stress in
Adults and in the Work Place or Classroom |
· Employee/teacher
burnout is an increasing concern;
· Morale is down;
· Disability and medical costs have increased due to accidents, stress-related or induced illness, depression is prevalent, there is concern over alcohol or
substance abuse problems;
· Complaints about chronic neckaches and back aches are common with no apparent injury or underlying
cause;
· Anxiety, irritability, insomnia and exhaustion are common among co-workers;
· Personal problems are causing school or workplace distractions. Marital discord or divorce has occurred among
staff. Employees have
pressures from children and spouse that
distract at work and interfere with concentration,
productivity or increase accidents'
· Single parent pressures, aging parents concerns, or other personal problems are spilling over to school or into the workplace. |
| Signs of Excess Stress in Teens |
· Your teen is more irritable, anxious, worried, having sleeping difficulties.
· Personality conflicts occurring more frequently.
· Seeing possible signs of teen drinking, high on pot, hiding in their room more?
· High-achieving teen feeling depressed? Sad? Scared? They feel short-lived or no joy in their accomplishments?
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Workshop Content:
View Demo footage of Workshop Presentations
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Even in the most demanding and uncertain times, we and our children can achieve increased serenity, acceptance and a sense of peace about life.
With an arsenal of self-empowering stress management and life balance tools, Susie Vanderlip and husband, Dr. Ken Vanderlip, provide the training and the tools to help. Together and individually, they conduct workshops that radiate unconditional acceptance and encouragement that instill HOPE and calm.
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Participants learn concrete methods to handle high-stress lives, refresh in the midst of daily demands and even crisis, and rebalance the physical, emotional, mental, and spiritual within each of us. |
| Combining the wisdom of the ancient arts with modern psychology, movement therapies, Yoga, dance, martial arts,
12-Step tools and Eastern and Western traditions. |
| Relieving stress from
the Body, Mind and Spirit: |
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Yoga for the Office
- Re-Energize your Day the Healthy Way |
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Less
is More for High Achievers and More is Easy
for Underachievers |
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HALT
Principle and other ways to Get More Done with
Less Effort |
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Stop Worry Before Worry Stops You |
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FEAR - Tame the 'Amygdala' Beast |
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Calming Attitude Adjusters
and Positive Self-Talk |
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Emotional
Self-Defense™ - Handling Difficult Co-workers,
Customers, Kids and Parents |
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Guided
Light Meditations |
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Concrete
Results: |
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Releases Natural Calming Brain Chemistry |
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Improves
Communication with Customers, Employees,
Friends and Family |
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Increases Hopeful Thoughts,
resulting in more Energy & Innovation |
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Increases
Clarity, Creativity, Coping Skills |
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Feel Refreshed and Relieved of Angst and Anger |
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Anchors
in the Midst of Chaos |
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What
Makes De-Stress for Success®
a Winning
Workshop? |
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Infuses relaxation practices with a lively and interactive style, delivering maximum insights in minimal time. |
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Entertains participants with skills and insights from
years of experience in dance, drama and martial
arts. |
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Reacs directly to the origins of stress to reframe and release the thoughts that trap us |
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Promotes greater health by eliminating
tensions that suppress our immune systems and
make us vulnerable to illness and disease. |
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Susie Vanderlip and Dr. Ken Vanderlip compassionately guide and inspire
the passion, purpose and fulfillment of work, family and play. |
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De-Stress
for Success®
is a
workshop that everyone deserves
and everyone enjoys!
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Audio
CD's of workshops and Guided Meditation CD's
available now at our online store.
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To book a dynamic workshop, contact us now |
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